I am a Licensed Marriage and Family Therapist (MFT) with over 15 years of experience. My practice focuses on sleep full time and I have helped numerous Silicon Valley professionals with chronic insomnia, sleep anxiety, and other sleep disorders. I provide Cognitive Behavioral Therapy for Insomnia (CBT-I) based on an 8 session protocol and completed advanced training and Mini-Fellowship at University of Pennsylvania. I can work with individuals with co-occurring mental and physical health ...

Dr. Wyma is a clinical psychologist with over 30 years of experience, licensed in Nevada and Arizona. He is a diplomate of the American Board of Professional Psychology and a member of the Nevada Psychological Association and the Society for Behavioral Sleep Medicine. Dr. Wyma specializes in treatment of insomnia and, for those struggling with CPAP/BiPAP adherence, PAP desensitization. All services are provided through telehealth technology with convenient evening and weekend hours.

Do you feel like your body has become a source of stress rather than a sanctuary? Perhaps you lie awake at 2 AM with a mind that won't shut off and you wake up feeling unrested and drained even before your day begins. Many of my clients feel betrayed by their own systems—exhausted by restless nights, persistent discomfort, or the heavy weight of a chronic health diagnosis. Perhaps you want to stop just "managing" symptoms and start feeling safe and capable in your own body again. You are looking ...

Ellen Wermter is a Board Certified Family Nurse Practitioner through the American Nurses Credentialing Center and a member of Sigma Theta Tau National Honor Society. She earned her Bachelor of Science in Nursing at the University of Virginia and her Masters of Science at Virginia Commonwealth University and is a member of the Virginia Council of Nurse Practitioners (VCNP). Ellen is a dedicated sleep professional. She holds a Diplomate in Behavioral Sleep medicine and is a certified cognitive ...

I am a licensed psychologist and Diplomate in Behavioral Sleep Medicine, practicing for more than 30 years. I have been a professor in the graduate school at the University of Miami as well as a conference and workshop speaker. Among the problems I can help you with are: Difficulty falling asleep, staying asleep or waking too early, Getting off sleep medication, Nightmares, Sleep walking, Circadian rhythm problems, and Adjusting to using your CPAP. The specialized therapies for sleep are highly ...

Dr. Wall obtained her Master of Science and Doctorate in Psychology from Florida Institute of Technology in Melbourne, FL. She completed an APA-approved internship at Eastern Virginia Medical School in Norfolk, VA, where she obtained advanced training in integrated behavioral health and behavioral sleep medicine. Dr. Wall then completed her post-doctoral fellowship in clinical health psychology at Virginia Commonwealth University Medical Center in Richmond, VA. She has expertise in working with ...

The staff at Illinois Sleep Counseling and I are here to work with you to create a custom tailored plan in order to help you get the best sleep you can get.

Thank you so much for your interest in my practice. If you would like to schedule an appointment, please call 617-731-4837 (voice only). Serving patients in Massachusetts. Conducting all sessions via telehealth. ******** Lisa Strauss is a licensed psychologist in private practice in the Boston area. She specializes in the cognitive-behavioral treatment of sleep disorders, and subspecializes in the anxious insomniac and disorders of circadian rhythms. She has worked with several thousand sleep ...

Dr. Kristen Stone is a clinical psychologist, behavioral sleep specialist, and assistant professor of psychiatry and human behavior at The Warren Alpert Medical School of Brown University. Dr. Stone is an authorized practitioner of interjurisdictional telepsychology, which means she can treat patients virtually in any PSYPACT participating state. (Check out the PSYPACT map to see if your home state is one of them: https://psypact.org/mpage/psypactmap. Most are!) Dr. Stone is also licensed in Rho ...

Jenae is passionate about helping people improve their health and well-being and regain hope. She believes the physical, mental, and spiritual bodies are intrinsically connected and incorporates mind/body techniques to treat the whole person. Jenae’s work has been informed by her training in Cognitive Behavioral Therapy for Insomnia (CBT-I), Board Certification in Biofeedback through the Biofeedback Certification International Alliance, mindfulness, and self-compassion. Combining these practices ...

Jenae is passionate about helping people improve their health and well-being and regain hope. She believes the physical, mental, and spiritual bodies are intrinsically connected and incorporates mind/body techniques to treat the whole person. Jenae’s work has been informed by her advanced training in Cognitive Behavioral Therapy for Insomnia (CBT-I), biofeedback, mindfulness, and self-compassion. Combining these practices, she is particularly interested in helping clients improve sleep. By explo ...

Dr. Mason is a Sleep Psychologist and is board-certified in Behavioral Sleep Medicine. She received her Ph.D. in Health Psychology from the University of North Carolina at Charlotte, completed an internship in Clinical Health Psychology from Henry Ford Health System in Detroit, Michigan, and concluded her training with a postdoctoral fellowship in Health and Bariatric Psychology at Rush University Medical Center in Chicago, Illinois. She has years of specialized clinical and research training ...

I am a doctorate prepared Family Nurse Practitioner in a private practice specialty clinic. My practice focus in sleep medicine is seeing and treating new and existing patients across the age spectrum for sleep health concerns of insomnia, circadian rhythm disorders, hypersomnia, obstructive sleep apnea (OSA), restless leg syndrome (RLS), and parasomnia. I have enjoyed a clinical practice combination of family medicine, neurology and sleep medicine over the years, especially assessing patient ...

As a Stanford-trained sleep specialist, I treat a wide variety of sleep problems including insomnia, sleep apnea, and circadian rhythm disorders using science-backed and non-medication strategies. I believe in using a holistic treatment approach and routinely provide the first-line, gold standard therapy for chronic insomnia, Cognitive Behavior Therapy for insomnia (CBT-I). I'm licensed to see patients in Florida and New York as well as via participating PsyPact states.

As a clinical psychologist, I help my clients cope with sleep difficulties, depression, anxiety, adjusting to life changes, work-related stress and work-life conflict, loss, and difficulties in relationships. In treatment, I work to create a comfortable and safe space where you would be able to gain insight into your problems and learn how to overcome challenges. My style is supportive, curious, and engaged. My professional and personal experiences have made me particularly sensitive to cult ...

Behavioral Sleep Solutions exists for the purpose of creating sleep success stories. Graduates of our program are able to fall asleep comfortably, get the sleep they need, no longer feel anxiety and fear about sleep, and generally enjoy life more. Many of them are able to discontinue medications in the process.

Alan L. Schwartz, PsyD is a clinical psychologist and the Behavioral Science Faculty for the Family Medicine Residency Program at ChristianaCare Health System, a large non-profit health system in Delaware. His clinical work is in primary care behavioral health (PCBH) as a behavioral health consultant at the Family Medicine Center at Foulk Road, a practice serving a diverse population in Wilmington. Dr. Schwartz earned his doctorate in clinical psychology from the Institute for Graduate Clinical ...

Since 2012 I have empowered hundreds of parents, professionals, and organizations overcome insomnia and restore their sleep. Currently accepting limited number of patients for groups and individual therapy. Currently accepting case consultations and ongoing supervision of CBT I for students and counseling/coaching professionals.

I'm a clinical psychologist and board-certified in behavioral sleep medicine (BSM) by the Board of Behavioral Sleep Medicine and the American Board of Sleep Medicine - these are the highest credentials in BSM. I run a fully virtual practice, DC Psychology and Sleep Services, offering telehealth in over 30 states. I received training in Behavioral Sleep Medicine at Johns Hopkins and have worked on interdisciplinary sleep medicine teams. I continue to regularly conduct Cognitive Behavioral T ...

Dr. Liz Ross is a licensed Clinical Psychologist in the state of Texas and a member of the National Registry for Health Service Psychologists. She is an Assistant Professor of Baylor College of Medicine in the Physical Medicine and Rehabilitation Department and a consultant at Houston Methodist. Dr. Ross has received specialized training in Cognitive Behavioral Therapy for Insomnia (CBT-i) as well as treatments for other sleep problems such as nightmares associated with PTSD and CPAP adherence.

Michele has over 13 Years of experience facilitating CBT-I workshops and treating individuals with insomnia disorder. She is Stanford University certified in CBT-I and is certified in the provision of CBTI-n for the treatment of nightmare disorder. Michele commonly helps patients with depression and anxiety disorders who have insomnia and has specialized in Cognitive Behavioral Therapy for 29 years. She offers telehealth sessions in Texas, California and Georgia.

Michele has over 13 Years of experience facilitating CBT-I workshops and treating individuals with insomnia disorder. She is Stanford University certified in CBT-I and is certified in the provision of CBTI-n for the treatment of nightmare disorder. Michele commonly helps patients with depression and anxiety disorders who have insomnia and has specialized in Cognitive Behavioral Therapy for 29 years. She offers telehealth sessions in Texas, California and Georgia.

I have worked in the field of sleep disorders for over 25 years, am licensed in the state of Texas as a Clinical Psychologist, and boarded in Behavioral Sleep Medicine by SBSM. Rose Health Psychology focusses on behavioral sleep medicine issues such as insomnia, nightmares, pediatric bedtime resistance, and circadian rhythm disorders. I also work with patients coping with narcolepsy, sleep walking and PAP adherence issues. Though I specialize in sleep disorders, I have worked in general hea ...

I am the Founder and President of Sleepwell Consultants and consult with organizations and clinicians on a wide variety of BSM issues including insomnia, and circadian dysrhythmia. I am currently an Adjunct Clinical Associate Professor in the Department of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine. Prior to this I spent 25 years serving as the Director of Behavioral Sleep Medicine for the Sleep Disorders Center of Lifespan Hospitals, and was a Clinical ...

Dr. Melissa Pierce is a clinical psychologist practicing in beautiful Carlsbad, CA. Dr. Pierce provides counseling to older children, adolescents, and adults with anxiety, depression, mood changes, and sleep disorders.

Dr. Sara Nowakowski is a licensed Clinical Psychologist in the state of Texas and Board certified in Behavioral Sleep Medicine. She is an Associate Professor at Baylor College of Medicine Section of Health Services Research in the Department of Medicine located within the Center for Innovations in Quality, Effectiveness & Safety, a combined Baylor and VA Health Services Research & Development Center for Innovation. She treats patients with insomnia and other sleep disorders in the Baylor Sleep M ...

I am passionate about providing evidence-based evaluation and intervention for sleep disorders and am particularly well versed in sleep problems co-occurring with trauma, OCD, anxiety, and depression. I am a diplomate of behavioral sleep medicine. I have also completed certifications in group and individual CBT for insomnia, CBT for nightmares, and CPAP Adherence Coaching through the Department of Veterans Affairs. I am prepared to work with anyone from age 14 to centenarians. I am also passiona ...

Annie Miller is a licensed psychotherapist in private practice in the Washington DC area. She is the owner and founder of DC Metro Therapy. Annie specializes in working with sleep disorders, chronic pain, and trauma. Annie uses a variety of evidence-based techniques including CBT-i for insomnia, EMDR for trauma, CBT for anxiety disorders, and PRT (pain reprocessing therapy) for chronic pain. Annie received her BA from the University of Pennsylvania and her MSW from the University of Chica ...

Angela N. R. Miller, PhD, MPH, MSCP, DBSM is a board-certified behavioral sleep medicine specialist, educator, and speaker. She completed her PhD at Kent State University, her medical psychology residency at WVU School of Medicine/ Charleston Area Medical Center, and a clinical health psychology/ specialty medicine fellowship at the Louis Stokes Cleveland DVAMC. Dr. Miller specializes in the non-medication treatment of a wide variety of sleep disorders and she is passionate about helping individ ...

I specialize in the treatment of insomnia, nightmares, circadian rhythm disorders, PAP adherence, and other sleep disorders that would benefit from a behavioral approach. Sleep difficulties are often overlooked and yet they undermine our mood, productivity, creativity, memory, and overall health. Whether you recently started having difficulty with sleep or it's been a long standing problem, there are highly effective treatments that do NOT involve the use of medications. In fact, if you are curr ...

I am a licensed clinical psychologist in the State of Massachusetts, practicing in sleep and anxiety disorders for over 20 years. I use CBT-I and other empirically validated treatments to address the following problems: *Difficulty falling asleep, staying asleep or waking too early *Getting off sleep medication *Reducing the frequency of nightmares, sleep walking, and nighttime eating *Addressing circadian rhythm problems *Adjusting to using your CPAP *Worry about sleep I am a results ...

I provide both in person and tele-health CBT-I services. I see adult patients only for insomnia. I am happy to collaborate with Primary care and sleep medicine providers to assist with medication tapers. I am in-network with Aetna, Cigna and United Healthcare.

Dr. Lewis-Croswell developed the Insomnia Treatment Program at Tampa General Hospital in 2013. Dr. Lewis-Croswell is taking new patients in her private practice and is a health psychologist treating patients with co-morbid chronic medical conditions, behavioral sleep disorders as well as depression and anxiety. See website: Www.jaclynlewiscroswell.com

I am a licensed clinical psychologist in Philadelphia, PA, where I have been practicing since 2020. I completed CBT-i training at the University of Pennsylvania, and I continue my education by consulting with faculty members in that program. My practice is open to individuals age 18 and older. In addition to CBT-i, I offer evidence-based treatment for other problems including anxiety, depression, and OCD. Outside of work, I'm a joyful Dad, and I love camping, hiking, and baseball. I ...

Helping you sleep better is my passion. I've practiced evidenced-based treatment for sleep disorders for over 10 years. As an adjunct professor at Smith College for Social Work, I taught CBT for insomnia (CBT-I) to psychologists and CBT itself to social work students. Through CBT-I, I'll help you to build tools to overcome sleep problems and the related challenges you may face. Many people are burdened with anxiety about sleeping and feel anxious that poor sleep affects their work or relatio ...

Do you find yourself lying awake at night, despite trying to do everything right to sleep well? Are you worried about the impact of sleeplessness on your health, relationships and career? Are you wanting to get off sleeping medication (or avoid starting it in the first place), but worried you can't sleep without it? Whether you’ve been struggling to sleep for years or you’re experiencing insomnia for the first time - you are in the right place. I love to help clients discover consistent, q ...

Do you find yourself lying awake at night, despite trying to do everything right to sleep well? Are you worried about the impact of sleeplessness on your health, relationships and career? Are you wanting to get off sleeping medication (or avoid starting it in the first place), but worried you can't sleep without it? Whether you’ve been struggling to sleep for years or you’re experiencing insomnia for the first time - you are in the right place. I love to help clients discover consistent, q ...

Do you find yourself lying awake at night, despite trying to do everything right to sleep well? Are you worried about the impact of sleeplessness on your health, relationships and career? Are you wanting to get off sleeping medication (or avoid starting it in the first place), but worried you can't sleep without it? Whether you’ve been struggling to sleep for years or you’re experiencing insomnia for the first time - you are in the right place. I love to help clients discover consistent, q ...

Do you find yourself lying awake at night, despite trying to do everything right to sleep well? Are you worried about the impact of sleeplessness on your health, relationships and career? Are you wanting to get off sleeping medication (or avoid starting it in the first place), but worried you can't sleep without it? Whether you’ve been struggling to sleep for years or you’re experiencing insomnia for the first time - you are in the right place. I love to help clients discover consistent, q ...

Do you find yourself lying awake at night, despite trying to do everything right to sleep well? Are you worried about the impact of sleeplessness on your health, relationships and career? Are you wanting to get off sleeping medication (or avoid starting it in the first place), but worried you can't sleep without it? Whether you’ve been struggling to sleep for years or you’re experiencing insomnia for the first time - you are in the right place. I love to help clients discover consistent, q ...

Dr. Jennings is a board-certified behavioral sleep medicine clinical psychologist. She provides short-term, evidence-based treatments including Cognitive Behavioral Therapy for Insomnia (CBT-I), Imagery Rehearsal Therapy (IRT), and other behavioral sleep interventions across California through telehealth. She works with adults, adolescents, children, and families, offering an individualized, flexible approach, including for those who may have tried sleep treatments in the past without success. ...

I am a licensed clinical psychologist who specializes in helping people sleep better with Cognitive Behavioral Therapy for Insomnia (CBT-I). I tailor CBTI-I to your needs by taking into account what works for your specific nervous system. This can include addressing a mind that won't shut down, a body that feels panicky or on high alert, or feeling awake for no known reason at all. I also offer general therapy incorporating CBT, somatic, and psychodynamic approaches for adults who overthink, ove ...

I’m a Registered Clinical Counsellor (member of BC Association of Clinical Counsellors) with specialized training in Cognitive Behavioural Therapy for Insomnia and Online Counselling. I hold a Master of Arts (MA) degree in Counselling Psychology from UBC (BA in Psychology from SFU). Free 15-minute phone consultation.

I am a licensed clinical psychologist in California (PSY36007) and I specialize in behavioral sleep medicine. I provide treatment for insomnia, nightmares, and circadian rhythm disorders, and I can also provide PAP adherence/desensitization training for individuals who are facing difficulties using their PAP devices. I am accepting new clients in my private practice and work with adult clients (18+) who are located in California. I received my PhD in clinical psychology from the University o ...

Savannah Hipes, LCSW, DBSM is currently accepting referrals for adults and older adolescents experiencing Anxiety, Insomnia, Nightmares, and other Sleep Disorders. She provides in-person treatment in Orlando, Florida, and virtual treatment throughout Florida, New York and New Jersey. She trained in ACT-based CBT-I with the Gulf Coast Veterans Health Care System, and provides CBT-I (insomnia) and CBT-N (nightmares). Savannah Hipes is a Licensed Clinical Social Worker and Diplomate in Behaviora ...

Since 2012, Ed Haraburda, Ph.D., DBSM, has been offering people in Columbus, Ohio and surrounding communities a range of behavioral sleep medicine services as well as evidence-based treatment for a variety of psychological conditions such as anxiety, PTSD, and depression that often co-occur with sleep issues.

Dr. Grinberg specializes in the treatment of sleep disorders including insomnia, nightmares, sleep apnea, and circadian rhythm disorders. Dr. Grinberg is a subject matter expert in Cognitive Behavioral Therapy for Insomnia (CBT-I), the 'gold standard' treatment for insomnia and is a national consult for the VA national CBT-I roll out program. Dr. Grinberg received his board certification in Behavioral Sleep Medicine from SBSM in 2021. Dr. Grinberg also has specialized training in assisting patie ...

Dr. Grandner is an elected fellow of both the American Academy of Sleep Medicine and the American Heart Association. He is author on over 100 academic journal articles, is a recognized expert in Cognitive Behavioral Therapy for Insomnia (CBT-I), and is a frequently-sought expert on sleep and health. The BSM Clinic is dedicated to the identification, treatment, and prevention of sleep disorders and their consequences by using non-medication approaches.

Dr. Shantha Gowda is a licensed clinical health psychologist, board-certified in behavioral sleep medicine. She trained at the Stanford Sleep Medicine Center and later built the first Sleep and Circadian Health Program for the Marine Corps Special Operations Command. Dr. Gowda is the founder of ThinkSleep, a private telehealth practice working with people of all ages and backgrounds across California. She specializes in helping individuals — often those who have tried multiple approaches — fi ...

Dr. Govan is a Licensed Psychologist providing clinical and health psychological counseling services to adults and older adults, with a specialization in the treatment of insomnia using evidence-based Cognitive-Behavioral Therapy for Insomnia (CBT-I). He has been fortunate to be a regular presenter at the annual Providence Oregon Sleep Symposium and has taught for the Sleep Education Series at Providence St. Vincent Hospital. Other areas of specialty include helping to manage and overcome self-d ...

Dr. Govan is a Licensed Psychologist providing clinical and health psychological counseling services to adults and older adults, with a specialization in the treatment of insomnia using evidence-based Cognitive-Behavioral Therapy for Insomnia (CBT-I). He has been fortunate to be a regular presenter at the annual Providence Oregon Sleep Symposium and has taught for the Sleep Education Series at Providence St. Vincent Hospital. Other areas of specialty include helping to manage and overcome self-d ...

I am a licensed clinical psychologist in Massachusetts, specializing in behavioral sleep medicine (primarily insomnia and CPAP adherence), depression, and anxiety using cognitive-behavioral therapy (CBT) and acceptance and commitment therapy (ACT) frameworks. When helpful, I integrate technological tools to enhance clinical care, such as wearable devices and mobile apps. I have also served as a telehealth interventionist on the Harvard Football Players Health Study providing brief behavioral the ...

My practice, The Insomnia Clinic, focuses exclusively on assessment and management of sleep problems and dependence on sleeping pills. As an ex-insomniac, night owl, sleep scientist, psychologist, and behavioral sleep specialist I bring a unique perspective to managing sleep problems. I know what it is like to suffer from poor sleep and I know how to help you sleep well. I will help you understand your sleep problem and guide you through proven non-medication cognitive and behavioral strategies. ...

I believe that an important part of the success of sleep therapy is based on establishing a therapeutic relationship based upon therapist’s compassion and genuine concern for their client. I always try to identify client’s strength and resilience at the beginning of the treatment and consequently help a person to start building on these with a new, healthier approach to better sleep and a happier life. I strongly believe that despite all the stressful and overwhelming situations in past and pres ...

Practicing psychology for over four decades. Offers CBTI as well as CBT to residents of Florida and Missouri.. Licensed in Florida (#PY3471), Missouri (#RO0066). and is a Certified Telehealth Practitioner (#CPT100187)

Todd Finnerty, Psy.D. provides Cognitive Behavioral Therapy for Insomnia (CBT-I) in Columbus, Ohio (and via telehealth throughout Ohio).

You feel hopeless and helpless about your sleep. You’ve always done everything right. By the book. You’re professionally successful and have overcome difficult things, so why can’t you figure out how to do something as simple as sleep? You’re applying the same skills and approach that have helped you succeed elsewhere but getting nowhere. Everyone is full of advice. Meditate for 20 minutes. Take a hot shower. Drink decaf tea. You’d probably stand on your head, clap three times, and sing ...

I perform assessment, diagnosis, and treatment of patients with a wide array of sleep disorders at Penn State Health Sleep Research & Treatment Center in Hershey, PA. Insomnia disorder and its cognitive-behavioral treatment (CBT-I) is the main clinical patient population I serve, followed by nightmare, circadian and hypersomnia disorders, all of which can also be effectively treated with behavioral sleep medicine (BSM) principles and therapies. I provide clinical services to adolescents 13 years ...

Dr. Farahani is a Licensed Psychologist providing clinical and health psychological counseling services to adults and older areas, with a specialization in the treatment of insomnia using evidence-based Cognitive-Behavioral Therapy for Insomnia (CBT-I). She has had the pleasure of developing and piloting behavioral health integration programs for both Providence Health and Legacy Health, the two major health systems in Oregon. This includes sleep education. Other areas of specialty include helpi ...

Dr. Farahani is a Licensed Psychologist providing clinical and health psychological counseling services to adults and older areas, with a specialization in the treatment of insomnia using evidence-based Cognitive-Behavioral Therapy for Insomnia (CBT-I). She has had the pleasure of developing and piloting behavioral health integration programs for both Providence Health and Legacy Health, the two major health systems in Oregon. This includes sleep education. Other areas of specialty include helpi ...

Cognitive Behavioural Therapy for Insomnia (CBT-i) I offer evidence-based treatment for insomnia (i.e., sleep disorder, problems with falling asleep, waking up too early or too often, or difficulty staying asleep). Sessions are offered virtually individually or in group sessions. Contact me at peakminds.ca I have a license to practice telepsychology across states in the USA that have passed PSYPACT (check here if your state has enacted legislation: https://psypact.gov/mpage/psypactmap I ...

I am Dr. Kyle Davis, a licensed clinical psychologist. I moved to Boise, Idaho in 2013 after completing a PhD program in clinical psychology at the University of Colorado, Boulder and have focused my career on helping people improve their physical and psychological well-being. In 2021, I launched Confluence Health Psychology to provide effective, efficient, and timely services to help people manage a range of chronic health conditions. At this time, my practice is primarily focused on helping pe ...

I offer behavioral therapy to help patients sleep better and when appropriate, can prescribe medication. I also diagnose and treat depression, anxiety and other mental health disorders that may accompany sleep problems. My practice provides face to face care to ages 13 and older in Lacey, WA as well as telehealth visits for those located in Washington state. We are currently accepting new patients and take Medicare, Regence, Primera, Aetna, United, Cigna, Lifewise and self pay.

Andrew Colsky, LPC is a Behavioral Sleep Medicine clinician and owner of National Sleep Center. He treats insomnia, nightmares and CPAP compliance via Telehealth. He trained in CBT-I at the Perelman School of Medicine at the University of Pennsylvania. Mr. Colsky is author of the book “Why Can’t I Sleep Well” and host of an international radio show “Sleep Science Today.” Learn more at www.nationalsleepcenter.com and www.sleepsciencetoday.com.

When you don't sleep well, everything is harder! You might struggle to concentrate, have a shorter fuse, feel fatigued or sleepy, and even start making (and cancelling) plans and activities based on how sleep was last night. Chasing a good night's sleep one night at a time is exhausting (pun intended) and probably not getting you the results you want or you wouldn't be looking at this page. I am passionate about helping people recover from insomnia. Let's talk.

Dr. Chernyak is a licensed clinical health psychologist who specializes in the treatment of sleep disorders and other health conditions linked to disturbed sleep. She serves as the Director of the Behavioral Sleep Medicine Program and Training Clinic and as an Associate Professor of Clinical Psychology at the Indiana University School of Medicine and is a member of the American Academy of Sleep Medicine. Dr. Chernyak completed a fellowship specializing in behavioral sleep medicine with the Cl ...

I graduated from Tufts University School of Medicine in 1984 and subsequently completed a pediatric residency in 1987. Since that time, I have practiced primary care, largely in the Pioneer Valley. In 2014 I joined Sleep Medicine Services of Western MA (SMSWM) as a consultant. While at SMSWM my interest in behavioral sleep medicine developed and I pursued additional training in Brief Behavioral Therapy for Insomnia (BBTI) and Cognitive Behavioral Therapy for Insomnia (CBTI). I enjoy workin ...

I offer in-person sessions in Asheville, NC and virtual sessions throughout the state of NC. I have advanced training in CBTi and experience treating circadian rhythm disorder and sleep apneas.

I specialize in children and women's sleep issues and incorporate nutrition into my practice, as well.

Most people who have insomnia can be helped, often fairly rapidly, by CBT-I. I have been treating insomnia for many years, and I am comfortable dealing with a wide variety of problems and issues related to that problem. I generally work by video tele-health (Zoom). I accept most commercial insurances, as well as Medicare.

Dr. Karlyn Boling is a licensed psychologist in a group private practice in Waco, TX. She specializes in the treatment of insomnia, sleep disturbance, CPAP adherence difficulties, and nightmares. She has formal training and extensive experience in providing Cognitive Behavioral Therapy for Insomnia (CBTi). She is also familiar with treating comorbid conditions, such as trauma/PTSD, chronic pain, anxiety, and depression.

Daniel Jin Blum, PhD, is a sleep psychologist and Research Assistant Professor at NYU Shanghai. Dr. Blum’s research focuses on the intersections of circadian, sleep, and metabolic health, specifically, the impact of eating and fasting rhythms on circadian desynchrony and its negative sequelae. Prior to NYU, he trained as a Behavioral Sleep Medicine Fellow at Stanford and as a Research Psychologist at UC Berkeley's Sleep & Mood Research Clinic under Dr. Allison Harvey. He is the author of Slee ...

Dr. Blair is a licensed clinical psychologist and is board certified in behavioral sleep medicine. Her clinical and research expertise are in behavioral medicine with specializations in sleep and sexual health. She has made numerous presentations, developed workshops, written chapters and published articles in the area of sleep and sexual medicine. Dr. Blair is a Stanford sleep consultant and is on the adjunct faculty at The Stanford Center for Sleep Sciences and Medicine. Dr. Blair works wi ...

Dr. Blackburn specializes in the assessment and behavioral treatment of sleep disorders in both adults and children, including insomnia, circadian rhythm disorders, non-compliance and claustrophobic responses to CPAP, hypersomnia and narcolepsy, and nightmares. He continues to train clinicians in providing these services, and has immediate openings for patients within his program.

Dr. Blackburn specializes in the assessment and behavioral treatment of sleep disorders in both adults and children, including insomnia, circadian rhythm disorders, non-compliance and claustrophobic responses to CPAP, hypersomnia and narcolepsy, and nightmares. He continues to train clinicians in providing these services, and has immediate openings for patients within his program.

I see patients for all sleep disorders including CBT-I at the Penn Medicine Market St. and Radnor locations and via telehealth. I am Board Certified in Behavioral Sleep Medicine.

Neurologist & Sleep Medicine Specialist with special focus on Insomnia and neurologic problems presenting as sleep disorders.

Dr. Frose works with individuals struggling with various sleep disorders, including insomnia, by providing evidenced based treatment. Cognitive behavioral therapy for insomnia (CBT-I) is a short-term treatment focused on changing the body (through sleep restriction therapy), the mind (through cognitive therapy and sleep education) as well as individual's behaviors surrounding sleep (through stimulus control and relaxation training).