CO
I specialize in helping people with insomnia using Cognitive Behavioral Therapy (CBT-I). I also specialzie in CBT for depression, anxiety, PTSD, and trauma. I integrate Acceptance and Commitment Therapy, EMDR, and Internal Family Systems Therapy into my approach. I have specialty training from the University of Pennsylvania Center for the Treatment and Study of Anxiety in Posttraumatic Stress Disorder. I've been practicing CBT for insomnia for over 25 years. I use evidence-based psychotherapies ...
My practice, The Insomnia Clinic, focuses exclusively on assessment and management of sleep problems and dependence on sleeping pills. As an ex-insomniac, night owl, sleep scientist, psychologist, and behavioral sleep specialist I bring a unique perspective to managing sleep problems. I know what it is like to suffer from poor sleep and I know how to help you sleep well. I will help you understand your sleep problem and guide you through proven non-medication cognitive and behavioral strategies. ...
Dr. Simon is a pediatric sleep psychologist who works with children and families on behavioral management of sleep problems, including insomnia, circadian rhythm sleep disorders, and obstructive sleep apnea. Her research is on the negative cardiometabolic impact of insufficient sleep and circadian misalignment in adolescents.
Dr. Wesley specializes in behavioral management of sleep problems for children, adolescents, and families with a variety of sleep disorders including insomnia, circadian rhythm disorders, and adherence difficulties in obstructive sleep apnea. She believes a good night’s sleep is at the foundation of a happy, healthy child. Dr. Wesley partners with families to help them develop habits, routines, and behaviors to improve children’s sleep quality and quantity. She loves seeing positive changes ...
Health Psychology, housed in the Pulmonary and Sleep Departments at 3 locations in Northern Colorado: Fort Collins, Greely, and Loveland. CBT-I for insomnia and Tobacco & Nicotine Recovery Program (TNRP)
I provide both in person and tele-health CBT-I services. I see adult patients only for oinsomnia. I am happy to collaborate with Primary care and sleep medicine providers to assist with medication tapers. I am in-network with Aetna, Cigna and United Healthcare.
Samuel Kohlenberg, PhD is a Clinical Psychophysiologist, Licensed Professional Counselor, and Behavioral Health Educator in Denver, Co.
Your bed should be a refuge, not a place where you struggle. Chronic insomnia can be treated, without drugs. So can chronic nightmares. You may not have been given the most effective treatment. We can change unhelpful brain-body habits so that getting in bed coincides with sleepiness and sleep. Chronic nightmares from trauma can be transformed and relieved with the right approach. These approaches usually take 3-10 sessions. Insurance: Aetna, CO Access Medicaid, Medicare (but only Aetna Medic ...