Directory: Recently Updated Listings 
I am a Licensed Professional Counselor–Mental Health (LPC-MH) and a Licensed Addiction Counselor (LAC) with 30 years of experience, specializing in addiction, depression, anxiety, grief, and trauma. In recent years, I have completed extensive training in sleep disorders and have become particularly passionate about providing Cognitive Behavioral Therapy for Insomnia (CBT-I) and Imagery Rehearsal Therapy for Nightmares (IRT). These evidence-based interventions are highly effective—often producing ...
I am a Clinical Assistant Professor in the Department of Psychiatry and Behavioral Sciences at Stanford University School of Medicine, serving as a member of the Sleep Health and Insomnia Program (SHIP) and the Sports Psychology team. I also serve as a research clinician and clinical supervisor in the Stanford University CoPsyN Sleep Lab. I have 12 years of experience providing CBT for Insomnia (CBT-I), the gold-standard for chronic insomnia, and am credentialed by the Board of Behavioral Sleep ...
Dr. Brian Curtis, Ph.D., D.B.S.M. is a clinical psychologist and founder of Honest Sleep, LLC, a telehealth-based clinical practice specializing in the assessment and integrated treatment of chronic insomnia, nightmare disorder, anxiety disorders, depression, PTSD, and borderline personality disorder. Brian is board certified in Behavioral Sleep Medicine (D.B.S.M.). He has over 12 years of research experience in the field of sleep medicine and is a member of the American Academy of Sleep Medicin ...
When you don't sleep well, everything is harder! You might struggle to concentrate, have a shorter fuse, feel fatigued or sleepy, and even start making (and cancelling) plans and activities based on how sleep was last night. Chasing a good night's sleep one night at a time is exhausting (pun intended) and probably not getting you the results you want or you wouldn't be looking at this page. I am passionate about helping people recover from insomnia. Let's talk.
Dr. Liz Culnan specializes in the treatment of insomnia, circadian rhythm disorders, coping with hypersomnia diagnoses, and nightmares. She also specializes in women's health, which allows her to treat both sleep disorders and anxiety, depression, or trauma during phases of life that are often prone to sleep disruption such as pregnancy, postpartum, and the menopause transition.
I work with adults who are exhausted by insomnia and the ripple effects it creates in daily life. Many of my clients are lying awake at night unable to fall asleep, waking repeatedly and struggling to get back to sleep, or waking far too early with their minds already racing. Over time, poor sleep can start to affect everything, including mood, concentration, patience, work performance, relationships, and overall resilience. After more than 10 years of treating insomnia, I understand how discour ...
"I can't shut my brain off" is the most frequent complaint I hear from my clients. My practice is entirely telehealth, and I have been helping to resolve insomnia for 15 years (in addition to 30+ years of treating anxiety and relationship issues). I am certified in Behavioral Sleep Medicine, and also train other psychologists and therapists to treat insomnia. We will meet via telehealth from the comfort of your home or any private location in NY or any other PsyPact state (42 and counting!). To ...
Sandra Olkowski is an Associate Marriage and Family Therapist offering personalized, collaborative CBT-I treatment in-person in Sacramento and by telehealth throughout California. She specializes in providing compassionate care for individuals and couples struggling with sleep problems, anxiety, and menopause.
I offer in-person sessions in Asheville, NC and virtual sessions throughout the state of NC. I have advanced training in CBTi and experience treating circadian rhythm disorder and sleep apneas.
As a licensed psychologist, I am committed to providing compassionate and personalized mental health care. I offer individual therapy tailored to children, teens, and adults, as well as family therapy. All services are provided with a focus on ensuring that each client receives the care and attention they deserve.
Do you find yourself lying awake at night, despite trying to do everything right to sleep well? Are you worried about the impact of sleeplessness on your health, relationships and career? Are you wanting to get off sleeping medication (or avoid starting it in the first place), but worried you can't sleep without it? Whether you’ve been struggling to sleep for years or you’re experiencing insomnia for the first time - you are in the right place. I love to help clients discover consistent, q ...
Do you find yourself lying awake at night, despite trying to do everything right to sleep well? Are you worried about the impact of sleeplessness on your health, relationships and career? Are you wanting to get off sleeping medication (or avoid starting it in the first place), but worried you can't sleep without it? Whether you’ve been struggling to sleep for years or you’re experiencing insomnia for the first time - you are in the right place. I love to help clients discover consistent, q ...
Do you find yourself lying awake at night, despite trying to do everything right to sleep well? Are you worried about the impact of sleeplessness on your health, relationships and career? Are you wanting to get off sleeping medication (or avoid starting it in the first place), but worried you can't sleep without it? Whether you’ve been struggling to sleep for years or you’re experiencing insomnia for the first time - you are in the right place. I love to help clients discover consistent, q ...
Do you find yourself lying awake at night, despite trying to do everything right to sleep well? Are you worried about the impact of sleeplessness on your health, relationships and career? Are you wanting to get off sleeping medication (or avoid starting it in the first place), but worried you can't sleep without it? Whether you’ve been struggling to sleep for years or you’re experiencing insomnia for the first time - you are in the right place. I love to help clients discover consistent, q ...
Do you find yourself lying awake at night, despite trying to do everything right to sleep well? Are you worried about the impact of sleeplessness on your health, relationships and career? Are you wanting to get off sleeping medication (or avoid starting it in the first place), but worried you can't sleep without it? Whether you’ve been struggling to sleep for years or you’re experiencing insomnia for the first time - you are in the right place. I love to help clients discover consistent, q ...