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Do you find yourself lying awake at night with racing thoughts and worries? Are you exhausted all day, yet you just can’t seem to sleep at night? Are you worried about the impact of sleeplessness on your health, relationships and career? Are fatigue and brain fog making it hard to be present and ‘in the moment'? Whether you’ve been struggling to sleep for years or you’re experiencing insomnia for the first time - you are in the right place. I love to help clients discover consistent, quality ...
Do you find yourself lying awake at night with racing thoughts and worries? Are you exhausted all day, yet you just can’t seem to sleep at night? Are you worried about the impact of sleeplessness on your health, relationships and career? Are fatigue and brain fog making it hard to be present and ‘in the moment'? Whether you’ve been struggling to sleep for years or you’re experiencing insomnia for the first time - you are in the right place. I love to help clients discover consistent, quality ...
Do you find yourself lying awake at night frustrated with racing thoughts or worries despite how hard you try to sleep? Are you worried about the impact of sleeplessness on your health, relationships or career? Whether you’ve been struggling to sleep for years or you’re experiencing insomnia for the first time - you are in the right place. I love to help clients discover consistent, quality rest using CBT-I. Together we will use a set of structured techniques and strategies to break the patt ...
Mark Thomas, PhD, DBSM, is a licensed clinical psychologist and board-certified behavioral sleep medicine specialist who is passionate about improving patients' sleep. Dr. Thomas earned his doctoral in clinical psychology from the University of Pittsburgh and completed his clinical internship at The Ohio State University Wexner Medical Center. He received specialized behavioral sleep medicine training and experience during his postdoctoral fellowship at VA Pittsburgh Healthcare System, where he ...
I provide both in person and tele-health CBT-I services. I see adult patients only for insomnia. I am happy to collaborate with Primary care and sleep medicine providers to assist with medication tapers. I am in-network with Aetna, Cigna and United Healthcare.
I'm a clinical psychologist and board-certified in behavioral sleep medicine (BSM) by the Board of Behavioral Sleep Medicine and the American Board of Sleep Medicine - these are the highest credentials in BSM. I run a fully virtual practice, DC Psychology and Sleep Services, offering telehealth in over 30 states. I received training in Behavioral Sleep Medicine at Johns Hopkins and have worked on interdisciplinary sleep medicine teams. I continue to regularly conduct Cognitive Behavioral T ...
Daniel Kim, LCSW, DBSM, specializes in behavioral sleep therapy and offers telehealth CBT-I services in California and Illinois. He utilizes Cognitive Behavioral Therapy for Insomnia (CBT-I), as well as related modalities such as Acceptance and Commitment Therapy for Insomnia (ACT-I), Brief Behavioral Treatment of Insomnia (BBTI), and Mindfulness Based Therapy for Insomnia (MBTI), to create customized sleep treatment plans tailored to clients' needs and goals. Daniel has been a CBT-I practiti ...
I offer behavioral therapy to help patients sleep better and when appropriate, can prescribe medication. I also diagnose and treat depression, anxiety and other mental health disorders that may accompany sleep problems. My practice provides face to face care to ages 13 and older in Lacey, WA as well as telehealth visits for those located in Washington state. We are currently accepting new patients and take Medicare, Regence, Primera, Aetna, United, Cigna, Lifewise and self pay.
Jenae is passionate about helping people improve their health and well-being and regain hope. She believes the physical, mental, and spiritual bodies are intrinsically connected and incorporates mind/body techniques to treat the whole person. Jenae’s work has been informed by her training in Cognitive Behavioral Therapy for Insomnia (CBT-I), Board Certification in Biofeedback through the Biofeedback Certification International Alliance, mindfulness, and self-compassion. Combining these practices ...
Jenae is passionate about helping people improve their health and well-being and regain hope. She believes the physical, mental, and spiritual bodies are intrinsically connected and incorporates mind/body techniques to treat the whole person. Jenae’s work has been informed by her advanced training in Cognitive Behavioral Therapy for Insomnia (CBT-I), biofeedback, mindfulness, and self-compassion. Combining these practices, she is particularly interested in helping clients improve sleep. By explo ...
I partner with those frustrated with their sleep & desperate for more restful nights. Treatment for insomnia typically only takes 6-8 sessions. Together, we can develop a treatment plan to you get the restorative sleep you need. During which we can also work with your prescriber to get you off of sleep aids. I use Cognitive Behavioral Therapy for Insomnia (CBT-I) & other evidence-based techniques to identify and addressing the root causes of your insomnia. Even if you've been struggling for d ...
Dr. Mason is a Sleep Psychologist and is board-certified in Behavioral Sleep Medicine. She received her Ph.D. in Health Psychology from the University of North Carolina at Charlotte, completed an internship in Clinical Health Psychology from Henry Ford Health System in Detroit, Michigan, and concluded her training with a postdoctoral fellowship in Health and Bariatric Psychology at Rush University Medical Center in Chicago, Illinois. She has years of specialized clinical and research training ...
I’m a Registered Clinical Counsellor (member of BC Association of Clinical Counsellors) with specialized training in Cognitive Behavioural Therapy for Insomnia and Online Counselling. I hold a Master of Arts (MA) degree in Counselling Psychology from UBC (BA in Psychology from SFU). Free 15-minute phone consultation.
Dr. Kazmerski is a licensed psychologist, Board Certified Behavior Analyst and Diplomate in Behavioral Sleep Medicine who specializes in pediatric behavioral sleep medicine. She provides evidence-based therapy services to children and their families for a range of sleep concerns including insomnia, obstructive sleep apnea, circadian rhythm disorders, parasomnias and general sleep training. Dr. Kazmerski is passionate about providing services to children with neurodevelopmental disabilities and ...
I am a licensed clinical psychologist (OK #969), Diplomate in Behavioral Sleep Medicine, and professor of psychology. I specialize in treating sleep problems (nightmares, insomnia), posttraumatic stress disorder, and other consequences of traumatic experiences and major life stressors.