Most people who have insomnia can be helped, often fairly rapidly, by CBT-I. I have been treating insomnia for many years, and I am comfortable dealing with a wide variety of problems and issues related to that problem. I generally work by video tele-health (Zoom). I accept most commercial insurances, as well as Medicare.

A little about me. I am a Board Certified Behavior Analyst specializing in sleep. I have been supporting neurodivergent children (autism, ADHD, anxiety, Down Syndrome) and their families with sleep for over 4 years. My passion for sleep comes from from my own personal experiences navigating sleep difficulties since I was a child. My own personal experience with sleep challenges allows me to step into my client's shoes and understand that just being told what to do is not enough. We need to u ...