Cognitive Behavioural Therapy for Insomnia (CBT-i)
I offer evidence-based treatment for insomnia (i.e., sleep disorder, problems with falling asleep, waking up too early or too often, or difficulty staying asleep).
Sessions are offered virtually individually or in group sessions. Contact me at peakminds.ca
I have a license to practice telepsychology across states in the USA that have passed PSYPACT (check here if your state has enacted legislation: https://psypact.gov/mpage/psypactmap
I see clients in person in the state of Georgia, USA and in Ontario, Canada
Other areas that interfere with sleep are addressed, such as anxiety (social, panic symptoms), depression, trauma, pain management, obsessive-compulsive, gambling, and work/life and relationship difficulties.
