I am a Clinical Psychologist with extensive experience treating insomnia and nightmares disorders in clients with a history of trauma (veteran and civilian population). I also work with many clients diagnosed with obstructive sleep apnea to improve their motivation and compliance with CPAP therapy. I draw upon a number of theoretical perspectives to help clients improve both quality and quantity of sleep, including CBT-I, Imagery Rehearsal Therapy for Nightmares, Motivational Interviewing, and Mindfulness Based therapies. I also provide much psychoeducation to clients on how their specific medical concerns (e.g., diabetes, HTN, chronic pain) impact overall sleep quality. I am licensed in both NY and TX and can offer video sessions for clients that have difficulty attending sessions in person.
